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Mindful Parenting Blueprint

Confidence​

Practising
Mindfulness​

Nuturing

Life Skills

Parenting Videos

Watch videos to understand the foundations and principles of Mindful Prenting

Parenting Scenarios

Understand different parenting situations and learn how to respond and not react as a Mindful Parent.

Ask Questions

Get personalized solutions for your parenting queries

30 DAYs challenge

Join our 30 Days Challenge to be a Mindful Parent.

We All Need Help to Understand and Accept What is the Need of Your Child.

— 01

One-on-One
Counseling

Working on problem specific solutions unique to the clients as we believe every challenge is different so there is no one size fits all solution

— 02

Group
Coaching

For a group of parents facing similar challenges, an online or offline class is arranged with subject matter experts

— 03

Online
Courses

Online Courses- our age group specific online classes are also available followed by one month free follow up which would also land you into a community of like minded parents.

Happy Parents

5/5
I am yet to come across such a thorough professional, well experienced coach with practical approach in life.. Dr. Anushrita has compiled the course in easy language and after the course, the 30 days challenge is what makes this even more interesting
Monika Arora
Parent of two children
4/5
I would like to thank Dr. Anushrita for her great contribution towards understanding my child’s behaviour which helped us in interaction with child and to teach things in a different way with mindful parenting
Mohit Aggarwal
Parent of a 3 yrs old Boy
4.5/5
My daughter is active , I was aware but she is hyperactive I got to know when I contacted Dr Anushrita…!!! Problem started when I started her online classes…!!! She was not ready to sit and learn…!!! . Her sleeping hours were not normal
Priyanka Lohchab
Parent of two children